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Stretching for Good Posture

added by jono200937

Stretching for Good Posture

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jono200937

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Added: 02-06-2011
Runtime: 3m 55s
Views: 105
Comments: 0

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Stretching for Good Posture. Here is a fantastic stretch that releases the superﬁcial and deep spinal muscles and straightens the spine. This stretch lifts and opens the chest freeing the internal organs. http://www.thewellnessdirectory.co.nz/therapist_proﬁle/the-oasis-clinic-ltd

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