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Moms keep is shape fitness toning video.

For busy moms or soon to be. This is a really good workout video. I have done them myself.

Runtime: 1m:44s
     
(1 ratings)

From: CheerMom
Views: 12068
Comments: 1

Added: 1303 days ago

Workout wih no Equipment

How to workout without exercise equipment. is easy and can be done anywhere.

Runtime: 4m:11s
Not yet rated
(0 ratings)

From: CheerMom
Views: 4305
Comments: 0

Added: 900 days ago

15 min Abs workout

How to do a 15 min abs workout that works.

Runtime: 14m:22s
Not yet rated
(0 ratings)

From: CheerMom
Views: 5338
Comments: 0

Added: 900 days ago

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